Status Updates From Set Boundaries, Find Peace:...

Boundaries are not common sense - they’re taught

You have never helped someone by worrying about them and thinking endlessly about their problems

Our relationships are a reflection of our boundaries or lack thereof.

A failure to communicate is a missed opportunity to have your needs met

Being assertive sets an expectation for your partner. You’re no longer simply reacting to every problem, you’re proactive about the issues in your relationship.

Poor communication is the leading cause of divorce and breakups.

We don’t naturally fall into perfect relationships - we create them

I was already wary when she mentioned being an influencer on Instagram but reading this feels very basic. I wonder if she's been a big influence on the weaponizing therapy-speak movement.

His mother wanted the best for him, but perhaps the best for him was having boundaries with her. You become an adult when you set boundaries with your parents.

Confidence in your boundaries is the cure for self sabotage

Secure attachment is marked by healthy boundaries