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How to Heal Toxic Thoughts: Simple Tools for Personal Transformation by
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Au’Nomie
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on and off but surprisingly after reading the reviews (check..?), the comment about feeling like a therapy session, I totally agree.
The kicker about it is doing the work and I’ve been in therapy but reading it in a book… my other side was kicking in (cocky) as if you’re doing this just why read about it? Ughh lol. Afterwards sat in my frustration and found what it was and that is on this page. Me vs me.
— Aug 04, 2025 03:05PM
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The kicker about it is doing the work and I’ve been in therapy but reading it in a book… my other side was kicking in (cocky) as if you’re doing this just why read about it? Ughh lol. Afterwards sat in my frustration and found what it was and that is on this page. Me vs me.















