Status Updates From Call of the Wild: How We He...
Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good by
Status Updates Showing 1-30 of 887
Mandira
is on page 90 of 283
Intro/Ch 1-5
It is quite intense, v theory heavy to lay the groundwork for somatic work. Takes time to process, so I’ve reread chunks to absorb different nuggets each time and reinforce.
Particularly like TIMES model. Have found it helpful to scribble notes/highlight in the physical book. Audio book v useful for exercises not to keep interrupting to read. Really identify with concepts if a little clunky at times.
— Jan 05, 2026 12:10AM
Add a comment
It is quite intense, v theory heavy to lay the groundwork for somatic work. Takes time to process, so I’ve reread chunks to absorb different nuggets each time and reinforce.
Particularly like TIMES model. Have found it helpful to scribble notes/highlight in the physical book. Audio book v useful for exercises not to keep interrupting to read. Really identify with concepts if a little clunky at times.
