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Carol H.
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Processed foods: good, bad, or both?
Foods are processed to maintain freshness for longer times which allows for transportation and greater access for people.
Ultra processed foods are empty calories.
Real hunger vs Reward hunger
Monitor what, when, why, & how much you eat.
There are a lot of science and philosophy explanations to support that information.
— Apr 29, 2026 08:32PM
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Foods are processed to maintain freshness for longer times which allows for transportation and greater access for people.
Ultra processed foods are empty calories.
Real hunger vs Reward hunger
Monitor what, when, why, & how much you eat.
There are a lot of science and philosophy explanations to support that information.
















