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Obi Lourdes
is on page 192 of 296
Once your brain has become accustomed to on-demand distraction it’s hard to shake the addiction even when you want to concentrate. If every moment of potential boredom in your life is relieved with a quick glance at your smartphone, then your brain has likely been rewired to a point where it’s not ready for deep work—even if you regularly schedule time to practice this concentration.
— Oct 15, 2026 02:40PM
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