Status Updates From Deep Work : hur du finner f...

The chapter 3 go deep in the philosophical principles of deep work, the main conclusion is that the deep concentration contribute to our hapiness and allow states of "flow", after this chapter start the second part that explain more deeply principles of hard work, one of these are the possible philosophical scopes monastic, bi-modal, rhythmical and journalist.

Studies on students and professors e.g Adam Grant provide grounds for the concept of deep work. Publishing many articles within a year as a professor or studying less time but still acquiring a high GPA are solid examples of the deep work concept being exercised. It is important to avoid attention residue, the act of moving to another task while having some attention in mind on the previous task.

Deep work is intense learning in a non stimulating environment. The high skilled workers succeed due to using AI efficiently, superstars are the best in their sector, and the owners use their capitalism to improve their profit. Deep work is the foundation to be able to fit into these groups due to mastering challenging skills and producing at an elite level.