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Becoming Aware: A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm

Becoming Aware: A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm
by

Daniel J. Siegel (Goodreads Author)

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Becoming Aware: A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm

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Emma C

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Becoming Aware: A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm

Angela

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Anne

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Becoming Aware: A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm

Anne

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Karen Adrians

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Felix Scout

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Felix Scout

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Becoming Aware: A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm

Carrie Carlin

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Becoming Aware: A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm

Jessica

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Jessica

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Everlee

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Everlee

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Everlee

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Mary Stanger

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Kate Davis

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Becoming Aware: A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm

Hannah Walker

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Diana

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Diana

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Diana

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S. Alberto ঌ⁻⁷ (semi-active, always yearning)

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Jessica Harvey

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K is 28% done

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