Status Updates From Rezoom: The Powerful Refram...
Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction by
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Chelsea
is 59% done
Honestly thought this was going to be gimmicky, but it’s helping me refocus on my sobriety journey but putting a spin on it with food instead of alcohol. I haven’t felt like I’ve been truly taking care of myself lately but this book has helped me create amazing boundaries with food and simply spell out the strategies. All strategies I used to get sober 4 years ago. This author is so authentic. 100% recommend.
— Feb 12, 2025 04:18PM
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