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Why We Sleep: The New Science of Sleep and Dreams by
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Amychuwithy
is on page 173 of 368
Okok, at this point, I'm completely convinced that sleep is basically a miracle drug. It's the magic potion that boosts learning by 20%, brings emotional peace, keeps us youthful and healthy, and helps us become the best version of ourselves.
Maybe that's why I looked so good when I was in Melb. I was sleeping up to 10 hours a day, I was basically living like a happy little pig 🐽
— 9 hours, 40 min ago
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Maybe that's why I looked so good when I was in Melb. I was sleeping up to 10 hours a day, I was basically living like a happy little pig 🐽
