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Domā kā mūks: iemāci prātam mieru un mērķi katru dienu by
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Claudia Tania
is 70% done
I like the practicality of the breathing exercises and the formulas for different type of needs. Breathing for sleep, for presentation, for …. What I’m missing so far is the science and data supporting the exact breathing count.
— 21 hours, 15 min ago
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