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Befriend Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers Befriend Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
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Pamela G
Pamela G is on page 107 of 223
— Sep 07, 2026 08:09PM Add a comment
Befriend Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

Pamela G
Pamela G is on page 46 of 223
— Sep 06, 2026 07:43PM 1 comment
Befriend Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

Emily
Emily is on page 130 of 223
— Jan 10, 2026 06:29AM Add a comment
Befriend Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers









SH
SH is 99% done
Tbh there’s a lot of good practical stuff in here 🥰
— Nov 14, 2025 10:44PM Add a comment
Befriend Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers











Miri
Miri is on page 47 of 223
— Jul 12, 2025 11:16PM Add a comment
Befriend Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

Amanda
Amanda is on page 25 of 223
— May 11, 2025 01:42PM Add a comment
Befriend Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

Michal Vaughter
Michal Vaughter is 89% done
“You may not do everything perfectly, but if you keep fighting for yourself you will continue to make progress. ”
— Mar 26, 2025 01:46AM Add a comment
Befriend Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers





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