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Befriend Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers by
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SH
is 99% done
Tbh there’s a lot of good practical stuff in here 🥰
— Nov 14, 2025 10:44PM
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Michal Vaughter
is 89% done
“You may not do everything perfectly, but if you keep fighting for yourself you will continue to make progress. ”
— Mar 26, 2025 01:46AM
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