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Медитация и осознанность: 10 минут в день, которые приведут ваши мысли в порядок by
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Joanne Maidment
is on page 53 of 225
I understand where the author is trying to go with this, however the first chapter feels like a sales pitch to use their 'headspace' app, which I had downloaded separately to reading this book.
At 25% in, I'm still deciding if I want to finish this book. I'm all for self help books but this feels a little preachy, rather than taking us on a journey. Maybe I was expecting one thing & it's delivering something else
— Jan 04, 2026 02:50PM
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At 25% in, I'm still deciding if I want to finish this book. I'm all for self help books but this feels a little preachy, rather than taking us on a journey. Maybe I was expecting one thing & it's delivering something else
