Status Updates From Reclaiming Body Trust: A Pa...

Here's how one common weight control story goes. We think we want change for a while, and then something pushes us toward trying something new. So we grab on to an eating plan we've heard about, or a "lifestyle change." We get a lift, we feel better. That sense of "control" reenters. It's a relief. It's measurable—we know whether or not we are
"doing it right."

i’m like 18 pages into this book and i’m in tears and highlighting nearly every passage. this is about to affirm the fuck out of me and how i feel about crusty ass diet culture 🤘