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The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self by
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Kate
is 50% done
Love this book! So many fun concepts, and it’s funny!
— 20 hours, 8 min ago
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Michael
is 15% done
So this is what Chapter 6 focuses upon *Misogi.
Misogi Spiritual Cleansing: Founder Morihei Ueshiba (O-Sensei) taught that physical training is an allegory for purification, similar to standing under a waterfall to wash the body.
Polishing the Spirit: Instead of focusing purely on fighting or defeating an opponent, students use precise movements to refine their character and calm their inner spirit
— Aug 25, 2026 11:03PM
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Misogi Spiritual Cleansing: Founder Morihei Ueshiba (O-Sensei) taught that physical training is an allegory for purification, similar to standing under a waterfall to wash the body.
Polishing the Spirit: Instead of focusing purely on fighting or defeating an opponent, students use precise movements to refine their character and calm their inner spirit
Michael
is 15% done
Onto Chapter 6 after the hunting saga. So far nothing of 'wow' and slightly disappointed.
— Aug 25, 2026 10:54PM
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