Status Updates From Be A Plant-Based Woman Warr...

Some eye-opening topics about a plant-based diet preventing cancer, heart disease, and type 2 diabetes along with improving physical and emotional health. I’ve been experimenting with a plant-based/vegan diet for 5 consecutive months now (7 months total this year). Added health benefits of this diet piques my interest.

Great recipes & info. I don’t think this is a panacea for all maladies, so I cringe reading stories in it like “I was on death’s door, and eating like this saved me!”, but I think eating healthfully plant-based is a necessary part of overall health. Some of us don’t drop the weight or the blood pressure just from diet. Anyway, the recipes are delicious.