Status Updates From 彈性習慣：釋放壓力、克服拖延、輕鬆保持意志力的聰明學習法
彈性習慣：釋放壓力、克服拖延、輕鬆保持意志力的聰明學習法 by
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Vanaja Nataraj
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Nice shift from Mini Habits to Elastic Habits
Every concept discussed is creating curiosity about what next. So far, loved the concept of Elastic habits, Goal Sizes, Flexibility, Motivation factors for different goal sizes, concept of Goal anchoring.
Taking it slow to fully understand the concept
— Mar 10, 2025 08:29PM
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Every concept discussed is creating curiosity about what next. So far, loved the concept of Elastic habits, Goal Sizes, Flexibility, Motivation factors for different goal sizes, concept of Goal anchoring.
Taking it slow to fully understand the concept
