Status Updates From Messages from the Masters: ...

Love is God, the main practice

Many more exercises, object exchange and feeling, energy exchange. Puerto Rico events magic.

His bubble meditation

Chapter 8 on psychics.

Some psychics can be useful but worth remembering they are not medically trained like therapists and others.
Beyond that, some psychics have been known to behave despicably in past and definitely not in interest of others. So be wary of considering the. spiritually leaning.

Ch 3. Know yourself, so that you can see clearly, without the distortions of the conscious mind or the subconscious. Practice meditation and visualization, detached observation, peaceful perception, feeling a sense of detached loving-kindness or loving detachment. Cultivate this state. Know your thoughts and assumptions, and realize you may have swallowed them whole.

Chapter 2 about how destiny is a plan and free will can affect and does affect the plan of yours and others. Karma as a way of learning something new or balancing something done earlier.