Status Updates From The Heartbeat of Trees
The Heartbeat of Trees by
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Ava Dradzynski
is on page 125 of 258
It talks about forest bathing! You choose a forest you like (it could even be in a city park) and you go there to relax. Then you gather all your senses and dive in to the smells, sounds, and sensations
— Feb 19, 2026 02:37PM
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