Status Updates From The Doula's Guide to Empowe...

Ehh. It should have been titled to include pregnancy, I was expecting a birth guide, not an exhaustive guide on her personal pregnancies. She is basically only talking about her experience so her being a doula is pretty moot and it’s a lot of recipes/obvious tips (like walk a lot!! don’t eat sugar!!!) Super beginner info and the random section men for pregnant men was cringe. Pls read something else like Ina May

“If you don’t know what your choices are, you don’t have any.”