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Mark Henkel
is finished
(4 more pages after book ends)
Preview for next book. Complete.
"How to Forget"
(Includes: The Forgetting Hack)
— Jul 11, 2024 07:52AM
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Preview for next book. Complete.
"How to Forget"
(Includes: The Forgetting Hack)
Mark Henkel
is finished
Pg.279
EPILOGUE Complete
The Recipe ™
(Includes:
"Socrates best summed up dangers of democracy as being a form of mob rule.
Remember, a mob of people with pitchforks is a democracy too.
So, we just traded the tyranny of the king
for the tyranny of the mob."
"We enforce laws based on evidence
but create them based on opinion.
...We need to create laws based on evidence and proof
than opinion."
— Jul 11, 2024 07:50AM
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EPILOGUE Complete
The Recipe ™
(Includes:
"Socrates best summed up dangers of democracy as being a form of mob rule.
Remember, a mob of people with pitchforks is a democracy too.
So, we just traded the tyranny of the king
for the tyranny of the mob."
"We enforce laws based on evidence
but create them based on opinion.
...We need to create laws based on evidence and proof
than opinion."
Mark Henkel
is on page 277 of 279
Pg.277
Ch.36 Complete
Destination Setting
(Includes: Work Backward, instead of goals: Destination Setting Brainhack)
— Jul 11, 2024 07:47AM
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Ch.36 Complete
Destination Setting
(Includes: Work Backward, instead of goals: Destination Setting Brainhack)
Mark Henkel
is on page 263 of 279
Ch.36 Complete
Brain Fog
(Includes: Distant Shadow Memory Hack, Hack the Dumbing Down from Smart Phones, Combating Brain Fog Hacks, Rarity and Transference, Feed your Brain Nutrition)
— Jul 11, 2024 07:45AM
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Brain Fog
(Includes: Distant Shadow Memory Hack, Hack the Dumbing Down from Smart Phones, Combating Brain Fog Hacks, Rarity and Transference, Feed your Brain Nutrition)
Mark Henkel
is on page 253 of 279
Ch.35 Complete
Mind Over Luck
(Includes:
Luck Mindset Brainhacks:
* Just Beat the Dealer [in card game "21"]
* The Luck of Patience
* Model Success
* Supply and Demand
* Macro Matches Micro
* The REAL Win-Win
* Extend Trend Lines)
— Jul 11, 2024 07:43AM
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Mind Over Luck
(Includes:
Luck Mindset Brainhacks:
* Just Beat the Dealer [in card game "21"]
* The Luck of Patience
* Model Success
* Supply and Demand
* Macro Matches Micro
* The REAL Win-Win
* Extend Trend Lines)
Mark Henkel
is on page 246 of 279
Ch.34 Complete
Is Success Luck or Hard Work?
(Includes: Gambler's Mentality Hack, The Law of Multiple Tries)
— Jul 11, 2024 07:40AM
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Is Success Luck or Hard Work?
(Includes: Gambler's Mentality Hack, The Law of Multiple Tries)
Mark Henkel
is on page 240 of 279
Ch.33 Complete
You Win Some...
(Includes: Wendy's "Where's the Beef" Ad, Mental Thermostat Hack)
— Jul 10, 2024 06:46PM
1 comment
You Win Some...
(Includes: Wendy's "Where's the Beef" Ad, Mental Thermostat Hack)
Mark Henkel
is on page 231 of 279
Ch.32 Complete
Memory and Mirror: Status, Identity, and the Reason for Emotions
(Includes: Fight Back with Logic Hack, Old Patterns Hack, Emotional Reaction Brainhack)
— Jul 10, 2024 06:44PM
1 comment
Memory and Mirror: Status, Identity, and the Reason for Emotions
(Includes: Fight Back with Logic Hack, Old Patterns Hack, Emotional Reaction Brainhack)
Mark Henkel
is on page 221 of 279
AXIOM THIRTEEN:
THE FARROW BRAIN MODEL
((Begins))"
— Jul 10, 2024 06:40PM
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THE FARROW BRAIN MODEL
((Begins))"
Mark Henkel
is on page 221 of 279
Ch.31 Complete
Hacking Sleep
(Includes: Sleep Hygiene Brainhack, Hyper Brain Journal Brainhack, Biphasic Sleep, Lucid Dreams, Think of Nothing Brainhack)
— Jul 10, 2024 03:27PM
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Hacking Sleep
(Includes: Sleep Hygiene Brainhack, Hyper Brain Journal Brainhack, Biphasic Sleep, Lucid Dreams, Think of Nothing Brainhack)
Mark Henkel
is on page 212 of 279
Ch.30 Complete
Strong-Body Brainhacks
(Includes: Muscle-Mind Brainhack, Pulses Brainhack, Stretching-Mind Brainhack)
— Jul 10, 2024 03:24PM
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Strong-Body Brainhacks
(Includes: Muscle-Mind Brainhack, Pulses Brainhack, Stretching-Mind Brainhack)
Mark Henkel
is on page 204 of 279
Ch.29 Complete
Don't Follow Your Gut. Lead it.
(Includes: Set Point, "Microbiomes," 5 Fasting Brainhacks [Cold Turkey Timer, Fill Your Stomach, Push Away Hunger, Plasticity Brainhack, The Sugar Fast])
Also includes: "There is a saying that you don't see overweight people in their nineties for a reason.")
— Jul 09, 2024 05:42PM
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Don't Follow Your Gut. Lead it.
(Includes: Set Point, "Microbiomes," 5 Fasting Brainhacks [Cold Turkey Timer, Fill Your Stomach, Push Away Hunger, Plasticity Brainhack, The Sugar Fast])
Also includes: "There is a saying that you don't see overweight people in their nineties for a reason.")
Mark Henkel
is on page 197 of 279
Ch.28 Complete
Hack Cravings
(Includes: Disgust Brainhack, Taste Brainhack)
— Jul 09, 2024 05:38PM
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Hack Cravings
(Includes: Disgust Brainhack, Taste Brainhack)
Mark Henkel
is on page 189 of 279
AXIOM TWELVE:
MIND OVER BODY
((Begins))
— Jul 09, 2024 05:36PM
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MIND OVER BODY
((Begins))
Mark Henkel
is on page 189 of 279
Ch.27 Complete
Lie Detector
(Includes: looking for microexpressions, looking for: avoiding personal pronouns, attempting to prove virtue, and using negative language)
— Jul 09, 2024 05:35PM
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Lie Detector
(Includes: looking for microexpressions, looking for: avoiding personal pronouns, attempting to prove virtue, and using negative language)
Mark Henkel
is on page 183 of 279
Ch.26 Complete
Lipreading, Super Hearing with Your Eyes
(Includes: pictures showing mouth positions, says W, H, and Y can also be called vowels on pg. 179, decode speech with eyes)
— Jul 09, 2024 05:33PM
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Lipreading, Super Hearing with Your Eyes
(Includes: pictures showing mouth positions, says W, H, and Y can also be called vowels on pg. 179, decode speech with eyes)
Mark Henkel
is on page 175 of 279
AXIOM ELEVEN:
DECODING
((Begins))
— Jul 09, 2024 05:30PM
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DECODING
((Begins))
Mark Henkel
is on page 175 of 279
Ch.25 Complete
Overnight Expert
(Includes: Hacking Technical Skills, Memorization Brainhack, Mapping Brainhack)
(Also includes reference to the author's teaching "autodidactic" approach which is my own too)
— Jul 09, 2024 07:46AM
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Overnight Expert
(Includes: Hacking Technical Skills, Memorization Brainhack, Mapping Brainhack)
(Also includes reference to the author's teaching "autodidactic" approach which is my own too)
Mark Henkel
is on page 168 of 279
Ch.24 Complete
Now You're Speakin' My Language!
(Includes: Substitute Words Brainhack)
— Jul 09, 2024 07:44AM
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Now You're Speakin' My Language!
(Includes: Substitute Words Brainhack)
Mark Henkel
is on page 163 of 279
Ch.23 Complete
Hack Languages
(Includes: Brain Box Brainhack)
— Jul 09, 2024 07:42AM
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Hack Languages
(Includes: Brain Box Brainhack)
Mark Henkel
is on page 157 of 279
AXIOM TEN:
SUB-WORDS
((Begins))
— Jul 09, 2024 07:41AM
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SUB-WORDS
((Begins))
Mark Henkel
is on page 157 of 279
Ch.22 Complete
If at First You Don't Succeed
(Includes: Mastering the Stress Response, Success Image Brainhack)
— Jul 08, 2024 05:11PM
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If at First You Don't Succeed
(Includes: Mastering the Stress Response, Success Image Brainhack)
Mark Henkel
is on page 147 of 279
Ch.21 Complete
Stress, When Focus Thinks It's Going to Lose
(Includes: Negative Redirect Brainhack, Event Rehearsal [Visualization])
— Jul 08, 2024 05:09PM
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Stress, When Focus Thinks It's Going to Lose
(Includes: Negative Redirect Brainhack, Event Rehearsal [Visualization])
Mark Henkel
is on page 139 of 279
"AXIOM NINE:
THE STRESS IS NOT THE STRESSOR
((Begins))
*** This is the correct AXIOM page start ***
— Jul 08, 2024 05:08PM
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THE STRESS IS NOT THE STRESSOR
((Begins))
*** This is the correct AXIOM page start ***
Mark Henkel
is on page 147 of 279
AXIOM NINE:
THE STRESS IS NOT THE STRESSOR
((Begins))
*** This is the correct AXIOM name ***
— Jul 08, 2024 05:07PM
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THE STRESS IS NOT THE STRESSOR
((Begins))
*** This is the correct AXIOM name ***
Mark Henkel
is on page 139 of 279
AXIOM NINE:
STRESS, WHEN FOCUS THINKS IT'S GOING TO LOSE
((Begins)
— Jul 08, 2024 05:05PM
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STRESS, WHEN FOCUS THINKS IT'S GOING TO LOSE
((Begins)



