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The Light We Carry: Overcoming in Uncertain Times by
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Sarah Troy
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1. Say hi to yourself in the mirror every morning. Something like “hey buddy” just neutral and positive before anything negative
2. Frame your differences or insecurities as good things. “I am ___ and that’s a good thing”
— 6 hours, 3 min ago
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2. Frame your differences or insecurities as good things. “I am ___ and that’s a good thing”
