Status Updates From The Neuroscience of Self-Lo...
The Neuroscience of Self-Love: How to improve your most important relationship by
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Sydney Austad
is starting
Some generally nice tips and exercises, but you cannot be allowed to give this much weight to childhood attachment theory and then call it neuroscience yuck yuck yuck
— Feb 23, 2026 10:26PM
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Kelsie
is 81% done
7 day task is set - pause and think before I react 🫠🤞🤣
— Feb 16, 2026 10:56AM
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Kelsie
is 61% done
My favourite thing about this book is the activities- really had me thinking about what I am too hard on myself with and learning to forgive myself and let it go.
— Feb 14, 2026 12:49PM
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Kelsie
is 55% done
Im not really gelling with this book but I will keep reading.
— Feb 13, 2026 04:38PM
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