Status Updates From Adulting For Dummies

Very informative. But I turned it away at first,

The parts of 10. I've finished the book.

Cooking

Preparing for the unexpected, preparing the house, preparing for floods

Cooking. Clean your kitchen. What tools you should have. Keeping the kitchen safe. Reading recipes. Cooking terminology.

More about mental health. Cleaning, when to clean, and separating clothes when washing. You can repair and patch clothes that rip.

Mental health and how to deal with stress: taking it one day at a time, letting your emotions flow, walking, reading and listening to music.

About seeing doctors. Appointing doctors. You can see a PCP each year to check your health

Health, washing. Keeping the house safe (deadbolts on windows, keeping it well it during the night, not saying on social media that you're leaving, not giving your address to strangers, researching on people who'll come home like plumbers and electricians), going out (you're safe when you go out in a group of friends) and traveling (research about where you'll go)

The workout chapter is useful, it recommends some fitness apps to keep track of what you do for your body. There's also information on what to do on a workout

Warning: the food section encourages eating grains.
It is not a good guide on eating, as it doesn't distinguish between a weight loss, maintenance, or a bulking diet.

Payments.
Remember to keep track of your bills, read all of them and write them down.
You can set up payment times for what you pay for