Status Updates From The Courage to Stay: How to...

Very thorough. Not a book to rush through. It’s a book to gradually digest, in pieces. But very encouraging.

“While you can’t control your experiences, you can control your explanations.” 🤍

I’ve been through a lot of what this book covers, but reading it now still hits in a different way. It’s refreshing to come across something that puts language to the experience so clearly. Even after moving through the hardest parts, it’s been great to keep learning, about myself, about what real healing looks like, and how to keep showing up in healthier ways.