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Executive Functioning Workbook for Adults: Exercises to Help You Get Organized, Stay Focused, and Achieve Your Goals by
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Adrian Nuñez
is on page 15 of 202
Finally reading this book and going to work through it. 🙏🏼🙏🏼
— Jul 01, 2025 12:11PM
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Meredith is a hot mess
is finished
Anyone can improve executive functioning, so I like this didn't delve deeply into ADHD, but was a bit broader.
— Jan 06, 2024 01:56AM
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Meredith is a hot mess
is finished
I looked over the critical reviews on Amazon and one person said this seems like it was written by an academic studying executive function disorders (like ADHD) but doesn't have any. That this didn't help them.
So I don't know how helpful this would be for someone with a diagnosis.
— Jan 06, 2024 01:53AM
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So I don't know how helpful this would be for someone with a diagnosis.
Meredith is a hot mess
is finished
I like this. First time I learned about exeutive functioning was in my cog psy class. There are no citations in this book, but everything is rooted in cog psy, the author has good credentials, etc.
...This was a nice refresher.
— Jan 06, 2024 01:50AM
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...This was a nice refresher.
