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novi a. puspita
novi a. puspita is on page 256 of 550
Ada 5 domain siasat yg bisa kita olah untuk memperbaiki kesehatan:
1 Olahraga (penting memahami efisiensi aerobik, keluaran aerobik maksimum, kekuatan dan stabilitas)
2 Diet/ Nutrisi (biokimia nutrisi)
3 Tidur
4 Meningkatkan Kesehatan Emosi
5 Molekul Eksogen, artinya molekul yg kita masukkan dr luar tubuh (obat, suplemen, hormon yg dipelajari)
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Outlive: Memikir Ulang Sains dan Seni Umur Panjang

Richard R
Richard R is on page 98 of 496
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Outlive: The Science & Art of Longevity

Lea
Lea is on page 75 of 496
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Outlive: The Science & Art of Longevity

Alexis
Alexis is on page 140 of 496
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Outlive: The Science & Art of Longevity

Sabina
Sabina is on page 311 of 496
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Outlive: The Science & Art of Longevity



Marco Guillen
Marco Guillen is on page 180 of 496
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Outlive: The Science & Art of Longevity





Mel
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Outlive: The Science & Art of Longevity

Mel
Mel is on page 11 of 496
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Outlive: The Science & Art of Longevity

Kyle Heon
Kyle Heon is on page 115 of 496
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Outlive: The Science & Art of Longevity

Avery
Avery is on page 310 of 496
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Outlive: The Science & Art of Longevity

Alexis
Alexis is on page 110 of 496
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Outlive: The Science & Art of Longevity

Finny
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Outlive: The Science & Art of Longevity











Sabina
Sabina is on page 265 of 496
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Outlive: The Science & Art of Longevity


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