Status Updates From Self-Therapy: A Step-By-Ste...
Self-Therapy: A Step-By-Step Guide to Creating Inner Wholeness Using IFS, a New, Cutting-Edge Therapy by
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Stephani Jahn, PhD
is 20% done
It was so good but I got sidetracked by many other also-good things (#ADHD). I keep meaning to return to this one, because it had such a warm tone and engaging process. Although I haven't personally finished it, with that caveat I do recommend this to others because it is well-regarded by other professionals and I have read enough to see its value.
— Apr 29, 2026 06:01AM
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