Status Updates From ดำดิ่งท่ามกลางสิ่งรบกวน

The chapter 3 go deep in the philosophical principles of deep work, the main conclusion is that the deep concentration contribute to our hapiness and allow states of "flow", after this chapter start the second part that explain more deeply principles of hard work, one of these are the possible philosophical scopes monastic, bi-modal, rhythmical and journalist.

Studies on students and professors e.g Adam Grant provide grounds for the concept of deep work. Publishing many articles within a year as a professor or studying less time but still acquiring a high GPA are solid examples of the deep work concept being exercised. It is important to avoid attention residue, the act of moving to another task while having some attention in mind on the previous task.