Status Updates From Yoga Mat Companion 2: Anato...
Yoga Mat Companion 2: Anatomy for Hip Openers and Forward Bends by
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Hendrik Strauss
is 20% done
The beginning of this guide was very decent already. Great in motivating me to deepen my understanding of biomechanics and get my ass on the mat.
Finally I feel clear headed enough to practice being and movement as an end in itself.
— Jun 20, 2021 04:43PM
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Finally I feel clear headed enough to practice being and movement as an end in itself.









