Status Updates From What You Practice Is What Y...
What You Practice Is What You Have: A Guide to Having the Life You Want by
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Abhishek Gupta
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1) experience total contentment by imagining you have all that you need and desire. And stay with that feeling, cultivate it.
2) meditation is as simple as mindfully counting breaths and returning to it each time the mind is distracted, after briefly noticing what it was distracted with.
— Apr 12, 2026 10:14PM
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2) meditation is as simple as mindfully counting breaths and returning to it each time the mind is distracted, after briefly noticing what it was distracted with.
