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The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play by
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Filipa Silva
is on page 70 of 206
estou a gostar, está a desenrolar os meus pensamentos e a mostrar que nem todas as situações que eu vou enfrentar têm de ser vistas como situações que me paralisam e me fazem procrastinar.
— 18 hours, 57 min ago
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TracyLyn
is on page 115 of 206
Great ideas - particularly the “unschedule,”
to gently shift focus to breaking down self-imposed procrastination barriers.
— Jan 01, 2026 02:23PM
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to gently shift focus to breaking down self-imposed procrastination barriers.

















