Noorghamm > Recent Status Updates

unrequited love, and not just any unrequited love but when one side is fully in love and the other wants nothing but friendship

I mean im enjoying the book, i just hate the fact that he mentions “israel” in every single chapter, sorry sir that isn’t even a country. Isreal has a good quality of life etc. yeah what quality? Killing innocent people?

It makes me want to rip this book into pieces.

DNF?

I genuinely cant force myself to read another chapter

“But its power to leverage increased lifespan and healthspan is more limited. Bad nutrition can hurt us more than good nutrition can help us. If you’re already metabolically healthy, nutritional interventions can only do so much.”

Excerpt From
Outlive
Peter Attia, MD

Whaaat!!! I neeeeeeddd this book❤️❤️

Second time reading it

Curiosity ✨🌟✨🌟✨🌟✨🌟✨🌟

Im dreading peters chapters

When it’s talking about Crohn’s and ulcerative colitis from the first chapter 🫶

Just as words can be redefined, never doubt that we can redefine ourselves. It can feel impossible at times because we live in a world filled with arbitrary boundaries and fixed social lines that are as thick as the walls around a fortress. Worse, we allow those walls to limit us in too many ways. The brainwashing starts early, and it starts at home.