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Judith
Judith is starting Coping with Cancer: DBT Skills to Manage Your Emotions--and Balance Uncertainty with Hope
Great information for handling stress and emotional upheaval, cancer related or not. It is a concise, sympathetic self-help guide to balancing emotions and perceptions. It is not a one-size-fits-all book. The reader is encouraged to move forward with an approach based on individual needs.

This book would be helpful for social work counselors and students. It also addresses anxiety and confusion.
Mar 02, 2021 07:12AM Add a comment
Coping with Cancer: DBT Skills to Manage Your Emotions--and Balance Uncertainty with Hope

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