Judith’s Reviews > Coping with Cancer: DBT Skills to Manage Your Emotions--and Balance Uncertainty with Hope > Status Update

Great information for handling stress and emotional upheaval, cancer related or not. It is a concise, sympathetic self-help guide to balancing emotions and perceptions. It is not a one-size-fits-all book. The reader is encouraged to move forward with an approach based on individual needs.

This book would be helpful for social work counselors and students. It also addresses anxiety and confusion.