Barbara > Recent Status Updates

Just bought this book and I'm so excited to read it!

This is a great book filled with practical, mostly very doable steps you can take to improve your health. While I would probably not implement all of them, it does give plenty of areas where anyone could begin to improve their health. There is also information on goal setting to help stay on track once you make a decision as to what steps you will take.

I can't say this was the most riveting book I've ever read, but I did learn a lot. I would recommended it to anyone wanting a well rounded basic knowledge of political issues.

Great book with lits of rederwnces and easy to implement ideas in manageable chunks. I borrowed this book from the library but may buy a copy for myself to have on hand.

I loved this book.

Riveting...