Very sensationalizing with little depth so far. Only (seemingly) cause an effect with no further analysis of why or how various methods (nose breathing, alternating nostril breathing) work. I don't doubt some of the yoga/breathwork things are true and beneficial, but the way in which he writes about them makes me more skeptical of their efficacy and, in my opinion, dimishes the value of his arguments.
— Apr 20, 2026 11:43AM
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