Frank > Recent Status Updates

“Ultrarunning strips away pretense. It reveals who you are when everything comfortable is removed. It shows you what remains when all your usual coping mechanisms have been exhausted. And what I’ve learned, through desert heat and mountain cold, through hallucinations and hypothermia, through more miles than any rational person should attempt, is that the human spirit is remarkably resilient.”

“When a man’s breast feels like a cage from which all the dark birds have flown - he is free, he is light. And he longs to have his vultures back again.”

Maybe “Phil” was just the friends we made along the way…