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Step up. Reach back. And keep pushing forward.

The end of this book has gotten so much better.

don’t make goals to do. make them to learn - it takes away some of the anxiety and stress (be a better writer, over write a book). your essence has been with you since birth, but your dharma / the way express it is FLUID, and can change - it is not permanent.

take action and let the feeling of courage follow

give and focus less on getting, pronoia - thinking everything is working for you, and in your favor

forget yourself (literally yourself, the credit, the reward) and focus on the people

Bro what ?

have high-quality habits! We draw the lines between work and play. It’s really about perspective and the habits that you have during work and during play.

Be ambitious, but do not set expectations. Expectations set yourself up for disappointment!

forgive me if I am misspelling it, but léela is making your work, your play, and your play your work. So taking out the stress and anxiety that associated with work and simply enjoying the role itself. Exotec is when you are more focused on the outcome. Autotelic is when you’re more focused on the work or the tole - don’t hold on so tightly to things !

Keep a wedge between your anger and your heart. When you feel angry, take a moment to place your hand on your heart. If not, be curious over furious. Often, being curious leads you to understand the other POV.

It’s spicy…I will give it that. But it’s so random and I cringe a lot.

rhythmic renewal! practice gratitude, but don’t let it become a chore ! make sure to actually feel it - take the 5 minutes to sit and do nothing but think about a win that day ! and feel it … it will energize you. be present and focus all your energy on the current task.

Something like routine renewal so that you don’t burn out and run out of energy. So every 55 minutes, take a five minute break and it needs to be something that’s related to your dharma. So for me, it would be read a chapter of a book, coloring pages, listen to a good song, or talk to someone important to me. Also, address your worries because what you resist persists. Meditate and visualize for 5 minutes n

The jealousy and possessiveness…hot. Ava and I are twins, literally the same type of person and beliefs.

No disrespect, but the writing is kind of bad and really cheesy. There is like little to no character/relationship development - sort of just jumped in there. It’s not horrible so I’m gonna keep reading and it could be good because it’ll be fast-paced and straight to the point. It’s giving Wattpad.

dharma - your passion, what you would do for free
bhakti - limitless devotion
pranna - energy that fuels your dharma

I got teary eyed because of the thoughtfulness behind the apartment - reminds me of my bf (without the abuse and anger issues etc). I sort of see where she’s coming from about how Ryle is different from her dad…but that’s probably exactly what her mom thought too.