I'm reading in stages, as I traverse the phases of this diet. I've a few older Atkins books, but this is the first Atkins book that I find I am actually reading through. This New Atkins Made Easy is really an aptly named book; it's streamlined -- not mired down in extraneous info. I've had the books that get into the science of the diet & include exercises -- this is just the diet along with a selection of recipes.
— Apr 07, 2014 09:01AM
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