Sarah Korte > Recent Status Updates

hands down the best health related book I’ve read in years. I have been fasting for close to 3 years and not once have I heard or read about varying your fasts based on your cycle. very informative about styles of eating and truly healthy foods, all while affirming functional medicine.

while we all know screen time is inherently bad for our kids, we continue to allow it anyway. this books gives practical and scientific reasons WHY. it’s not often a book challenges me to change the way I parent my kids, but this one has made me stop in my tracks and critically assess why and how we use screens in our home. I wish I had read this when my kids were much younger!

the perfect read-aloud family novel. this entire series is amazing, but I loved knowing the beginning of narnia and am choosing to read in chronological order instead of how CS lewis wrote them. the creation symbolism brought me to tears. this is an incredible, descriptive read-aloud for families and teachers alike with so much opportunity for thematic discussion.