Okay but if high school science class actually taught us important things like how our bodies work, I think I would've actually paid attention. This is so interesting. Of course I've heard the words calories, metabolism, BMR, etc used a billion times but I've honestly never fully understood what they meant until now. This is a really interesting read for anyone that wants to understand how our bodies use food energy!
— Mar 04, 2026 01:57PM
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