Danielle’s Reviews > Food, We Need to Talk: The Science-Based, Humor-Laced Last Word on Eating, Diet, and Making Peace with Your Body > Status Update

Okay but if high school science class actually taught us important things like how our bodies work, I think I would've actually paid attention. This is so interesting. Of course I've heard the words calories, metabolism, BMR, etc used a billion times but I've honestly never fully understood what they meant until now. This is a really interesting read for anyone that wants to understand how our bodies use food energy!