Ch34
'The effort made in [self care] comes with joyous rewards, but sometimes it also comes with sadness. Because expressing kindness to yourself you deserve often reminds you of the kindness you didn't get.
Trauma isn't just the sadness that comes with being beaten, neglected or insulted -that's just one layer of it- trauma is also mourning the childhood you could have had, childhood other kids around you had..cont
— Nov 04, 2026 02:33PM
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