Jim Weems > Recent Status Updates

Excellent read. A real tear jerker at times. Plays on the issue of communication between family always being the Achilles heel and how so many decisions made hinge on good communication between husband and wife.
You’re drawn to how loving and caring Kerry is but also the way she parents with tough love and how this tends to work well for Kian..
great book.

A good history of exercise dating back to hunter gatherer times both then and now and the habits that we have allowed to become habitual now.
It points out the absurdity of how we now need to exercise for ‘pleasure’ rather than as a necessity. Hunter gatherer need to be active to live. We don’t. Yet the modern world doesn’t require us to exericse at all. Great advice on how active we should be week by week