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Alpha F
Alpha F is on page 381 of 592 of Xenocide (Ender's Saga, #3)
[Ender] couldn't help it—it DID bother him a little that Jane had every bit as close a relationship with Miro as with him.
Isn't it possible, he wondered, for one person to love
another without trying to own each other? Or is that buried so deep in our genes that we can never get it
out? Territoriality. MY wife. MY friend. MY lover.
Oct 27, 2025 03:28PM Add a comment
Xenocide (Ender's Saga, #3)

Alpha F
Alpha F is on page 166 of 592 of Xenocide (Ender's Saga, #3)
Miro: “They'll probably never know him as I do. And I don't really know him at all. I don't know anybody, and nobody knows me.
We spend our lives guessing at what's going on inside everybody else, and when we happen to get lucky and guess right, we think we "understand." Such nonsense.”
Oct 27, 2025 03:21PM Add a comment
Xenocide (Ender's Saga, #3)

Alpha F
Alpha F is 6% done with The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life
The 5 types of wealth:

Time
Social
Mental
Physical
Financial
Oct 18, 2025 05:21AM Add a comment
The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life

Alpha F
Alpha F is 99% done with For the Love of Men: A New Vision for Mindful Masculinity
The pain you don’t transform you will transmit
Oct 14, 2025 04:22PM Add a comment
For the Love of Men: A New Vision for Mindful Masculinity

Alpha F
Alpha F is 18% done with Essentialism: The Disciplined Pursuit of Less
My first act of free will is to believe in free will
Sep 26, 2025 05:55PM Add a comment
Essentialism: The Disciplined Pursuit of Less

Alpha F
Alpha F is 91% done with The Will to Change: Men, Masculinity, and Love
“If men were natural born killers, hard-wired by destiny and biology to take life, then there would be no need for patriarchal socialization to turn them into killers. The warrior’s way wounds boys and men. It has been the arrow shot through the heart of their humanity. The warrior’s way has led men in the direction of an impoverished mental spirit so profound that it threatens all life on planet earth”
Sep 25, 2025 01:12PM Add a comment
The Will to Change: Men, Masculinity, and Love

Alpha F
Alpha F is 23% done with The Will to Change: Men, Masculinity, and Love
“Patriarchy promotes insanity”
Sep 23, 2025 12:21PM Add a comment
The Will to Change: Men, Masculinity, and Love

Alpha F
Alpha F is 97% done with Just Mercy
“I decided that I was supposed to be here to catch some of the stones that people cast at each other”
Sep 02, 2025 04:17PM Add a comment
Just Mercy

Alpha F
Alpha F is 81% done with Just Mercy
“Between 1990 and 2005 a new prison opened in the United States every 10 days”
Sep 02, 2025 10:14AM Add a comment
Just Mercy

Alpha F
Alpha F is 5% done with Just Mercy
“The opposite of poverty is not wealth, the opposite of poverty is justice”
Sep 01, 2025 08:51AM Add a comment
Just Mercy

Alpha F
Alpha F is 95% done with The Creation of Patriarchy
“A feminist worldview will enable women and men to free their minds from patriarchal thought and practice, and at last to build a world free of dominance and hierarchy, a world that is truly human”
May 14, 2025 08:01PM Add a comment
The Creation of Patriarchy

Alpha F
Alpha F is 95% done with The Creation of Patriarchy
“The system of patriarchy is a historic construct. It has a beginning, it will have an end. It’s time seems to nearly have run its course. It no longer serve the needs of men or women and in its inextricable linkage to militarism, hierarchy, and racism it threatens the very existence of life on earth.”
May 14, 2025 07:58PM 1 comment
The Creation of Patriarchy

Alpha F
Alpha F is 19% done with The Happiness Project
Pierre Reberdy, “There is no love, only proofs of love”. People can’t see the love in our hearts only our actions
Apr 27, 2025 07:18PM Add a comment
The Happiness Project

Alpha F
Alpha F is 18% done with The Happiness Project
Chapter 2. For both men and women “the most reliable predictor of not being lonely is the amount of contact with women. Time spent with men doesn’t make a difference”
Apr 27, 2025 07:12PM Add a comment
The Happiness Project

Alpha F
Alpha F is starting The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
Compassionate inquiry (CI)
Inquiry = to inquire, an open ended ended exploration, humility, we do not already know the answer, we haven’t yet asked the right questions. Suspend what you think you believe about yourself.
Compassion = openness, patience, generosity. What/how/why of the beliefs/behaviors that do not serve us.
Mar 02, 2025 07:23PM Add a comment
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

Alpha F
Alpha F is starting The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
“Healing is also distinct from being cured. The latter means the absence of disease, the former implies coming to wholeness. It’s possible to be healed but not cured, and it’s possible to be cured but not healed”
Mar 02, 2025 05:39PM Add a comment
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

Alpha F
Alpha F is starting The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
“Addictions represent, in their onset, the defenses of an organism against suffering it does not know how to endure. In other words, we are looking at a natural response to unnatural circumstances”
Feb 19, 2025 05:59AM Add a comment
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

Alpha F
Alpha F is starting White Fragility: Why It's So Hard for White People to Talk About Racism
“Stopping our racist patterns must be more important than working to convince others that we don’t have them. We do have them”
Feb 13, 2025 12:30AM Add a comment
White Fragility: Why It's So Hard for White People to Talk About Racism

Alpha F
Alpha F is starting White Fragility: Why It's So Hard for White People to Talk About Racism
While people are taught “to have a racial viewpoint is to be biased, unfortunately this belief protect our biases because denying that we have them ensures that we won’t examine or change them”
Feb 12, 2025 04:47AM Add a comment
White Fragility: Why It's So Hard for White People to Talk About Racism

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