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The main management skills needed for success are one the management of cash flow number two the management of systems including yourself in time family number three the management of people, the most important specialized skills of sales understanding market

Easy to get through but folk was right about her writing being repetitive even if the plot is good. If I hear the garricks got so much money and get their house cleaned and have old decor one more time imma scream

Organize and hire people who are smarter than I am to work for me

Pray to unlock my mind for great opportunities to make money. Failure is a part of the process people who avoid failure also avoid success. mistakes come with the game. There are two kind of investors common types in the second type creates investments. They assemble deals.
Find other ways to raise capital with and without the bank

Choose assets that I love because if I don’t, then I won’t take care of it. Starting a company is extremely difficult and fails. Nine times out of 10 so if I don’t really love it, just use my regular job to finance my assets. Don’t take money out of my assets only profit. buy luxuries last.

categories of assets
#1 businesses that do not require my presence I own them, but they are managed by other people
2 stocks
3 bonds
4 mutual funds
5 income generating real estate
6 notes
7 royalties from intellectual property
8 anything else that has value produces income or appreciates, and has a ready market

Lesson number three is mind my own business. Learn the difference between my profession and my business don’t focus on solely increasing income. Focus on using income to buy more assets keep expenses, low reduce liabilities and diligently build a base of solid assets.

Rule 1: know the difference between assets and liabilities. Buy assets.

Spend many more time, focusing on job security.

Spend more time focusing on opportunities to increase your revenue by filling in the gaps, things that are missing That other people need.

You have a digital product idea quit rolling and continue putting effort into it!!!

I will learn to use my emotions to think and not think with my emotions.

I will confront my fears, greed, weaknesses, and neediness, and choose my thoughts instead.

Fear and desire are the emotions that control people’s habits and decisions when it comes to money. Use this as tools to drive me instead of control me.

Passion is anger and love, combined. true learning takes energy, passion, and a burning desire.

Lesson 1: Others will work for money, I will learn how to make money work for me.

Ask questions that stimulate your brain for solutions when it comes to finances. Laziness decreases both health and wealth

I love that we’re getting a lot of background and story plot about Atlas. I’m annoyed at the fact that Lily is bringing up Ry every two seconds, but it is how it it be when you’re in a domestic situation. I do message your mind but it’s very like redundant

Some of these stories were really sad, battling cancer and mental illness, I’m not sure what to take from it but grateful to God for my journey and praying for protection over my girls at the gym rn

Wild random hilarious. Makes me want to go harder for a flossier life.

An actualized decision is a choice may not from fear, pressure or the need for approval from self trust alignment, presence, and love.

Don’t always prioritize security over growth 🔥
Growth not comfort will lead to my peace and fulfillment.

Will it contract who i am, or expand who im becoming ?

Best decisions come from heart not over analyzing

Make decisions based on how i want to feel rather than on what im afraid to experience.
Attention is architect of my reality.

Love this story Hendrix deserves her billionaire king

Good book great writing , page turner. Evelyn is iconic.

As i inhale , draw attention to heart center and then shift to third eye center (until i feel sensation).
Close my eyes and direct all my energy towards joy.

I can do a heart visualization by imagining it with my eyes , just as I soften my gaze soften my heart allow it to melt, and gradually diffuse itself soften hearts are vulnerable and weepy allow the tears to flow from this space just as you might squint your eyes and squeeze your face during a good heart cry allow this experience to come from your heart center breathe surrender, and soften.

Emit means you are redirecting your awareness to the present moment through sound

Chanting, hum, or ah or simply humming vibrates in the lower lobes of your lungs when you lift your pelvic floor, creating a sense of safety, stability and strength, which is essential before transitioning into step four

Squeeze the pelvic floor and focus on lower, abdomen and pulling that energy up and out

Be ready for feedback when I ask my body if it’s able to tell me why I feel how I feel.
Inhale Safety and exhale settled in for five counts , thank my body after.

Look in the word to shape my intentions versus going off of my thoughts. “How i feel in my body promotes harmony.”

Allow body to shape intentions through my how do I feel in my body right now statement .
Bridge the gap apply bodily awareness and non-judgment through body dialogue
Feedback comes in the form of sensation
Be mindful not to linger, this is a transition to step 3

Move from self reflection to self-awareness witness my body and feelings. Feel sensations appreciate and absorb moments of practice and being.
Use look in word statements, such as what is my voice telling me, and this moment, how do I feel in my body list sensations

Try sitting in a chair with proper posture, visualize my spine bearing against the thoughts, gaze down at the floor with eyes only transition to awar

Recap of clear :
Cleanse pathways by acknowledging reactivity as low, medium or high .
Tone your vagus nerve and reduce your fight or flight response moving through the fear tap/acupressure technique, cat and cow stretch and hands on forehead exercise
And with a 10 second body scan .

I can tap over my heart and tell myself to calm down. Everything is going to be OK. , *as if I’m doing my girls back *

Ways to reset, cat cow, on floor or in chair . Fingers on navel and 3 on scalp technique .
Fear tap technique
Hands on forehead
Body scan