Now we get into the principles of positive psychology, starting with the first principle: The Happiness Advantage.
Achor quotes Barbara Fredrickson that: as opposed to our body’s response to negative emotions (stressors), in which we are placed on ‘fight or flight mode’, our body’s response to positive emotions is ‘build and broaden’....
Fascinating stuff!
— Feb 25, 2021 07:03AM
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