I was very intrigued to read this, regarding breathing. Especially with COVID, I thought learning more about the power of breath would be helpful and insightful. Most of the book is researching into breathing and of course how mouth breathing isn’t healthy for a wide range of reasons. Talking about it with others, I realize how I truly much I have learned and it’s an informative book. Also chapter 10...
— Feb 04, 2021 06:44PM
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