Boukman Bastia > Recent Status Updates

Most people on the SAD (Standard American Diet) experience 72 hours of transit with the food they eat where it ferments and putrefies.

You can't process proteins after the are cooked, our body can only process amino acids.

Dehydrated foods can mess up your teeth.

When the body is acidic, it draws calcium from the body to make itself alkaline.

Don't overwhelm the body with acid

Fruit brings the body to a normal weight, but since so much people are obese it isn't perceived that way.

Fruit is not the cause of Diabetes

Fruits get to the cells quicker
Fats can take from 12 to 24 hours to reach the cells
High blood sugar comes from fats blocking sugars path to the cells

Boosting credit reduces crime, it's a huge indicator for how the community lives.

Humans are not carnivores.

Almost all societal problems can be found in 500 credit score communities.

The average credit card interest rate is 23%

Wealth is what you don't see.

Warren Buffet

Freedman's Bank, Lincoln was assassinated right after in 1865

Tmux mentioned!

If you allow somone to feed you, you also allow them to starve you!

I have fought against white domination, and I have fought against black domination. I have cherished the ideal of a democratic and free society in which all persons live together in harmony and with equal opportunities. It is an ideal for which I hope to live for and to achieve. But if need be, it is an ideal for which I'm prepared to die.

My spouse's criticism about my behavior provide me with the clearest clue to her primary love langugae.

People who stay married live four to eight years longer than people who don't.

Don't apply for multiple credit cards at the same time.

Only apply to new credit cards 6 monthes apart.

Hard Inquiries effect your credit sccore

Soft inquirie don't affect your credit score.

Epigram: A short, clever, and often witty statement or poem.

Pariahs: People who are socially rejected or outcasts.

Paupers: Very poor people, often dependent on charity.

"I was thinking of you. You were with me, even when you were gone"

67 percent of couples experience a large drop in maritial satisfaction in te three years after the birth of their first baby.

Pay your bills 3 days early
Use 10% of your allowed credit line
Ask for larger credit lines
Keep your old credit cards
If you have a bill, split it into 2 payments

Ahimsa=Sacredness of all beings, non violence

Hartals = General Shutdowns

Physical presence in the time of crisis is th emost powerful gift you can give to your partner.

2019 Marked the 400th anniversary of the first arrival of captive afrikanz to Jamestown, Virginia where they were sld inot slavery that created the foundational wealth of this country.

Gandhi wrote the viceroy and said "On bended knee I asked for bread, and you gave me stone instead"

Gift giving in the love-marriage process in cross cultural.

Remember, working briefly on your marriage every day will do more for your health and longevity than working out at a health club.

Shared goals are important.