Nigel > Recent Status Updates

https://www.nowdix.ca/2025/11/celebra...

Reading it again

I love this book 📕, puts so much science into my diet, daily routine sediments on a weekly conversation I go through for eating good. 😊

Portfolio diet mixed with keto diet sort of over lap hugely important to see carbs in vegetables 🥕 are definitely 💯 and fat and protein is less mood swings and even repair and stops

It’s not a path to healing but to reduce symptoms

https://www.nowdix.ca/2025/10/running...


Managed to do a run and weights are coming

A book about pre truth or post truth. Oh well I’m hoping my next book will be more self help and less bs

Maybe it’ll lead into something else more substantial in reading another book but this one’s bs for sure

https://www.nowdix.ca/2025/10/cabbage...


By noon I feel good to enjoy possible a mid day ps5 game or something acradish on pc gaming

TIL my afternoon walk these last few weeks have just been clean clean clean and not much me time

An awesome 😎 book 📕

1970 rate of autism was 1/150, in 2020 rate of autism was rated 1/59 for men and boys
diet be reason why Amish have lower rates of autism interest-book after buying “my fitness pal”trying to get my macros in order of 40% protein 35% fats and 25% carbs.
I find the portfolio diet hard to do mentally unless I have dried fruit, purple cabbage chips, and ketosis hard to do unless I have cottage cheese and udo’ oil

https://www.nowdix.ca/2025/09/built-t...

https://www.nowdix.ca/2025/09/sniffs-...

Birds 🦅 are flying south, there on the move

When your losing some one and it takes a long way one it is draining,

She loses her dad then orphanage mom who by the sounds of it live longer cause of life support the mother left a note that didn’t get read that she didn’t want life support but ended up living another 15 years.

Am interesting story.

I would say air is life support more a feeding tube that you have to be wary of.

I think she did good

She is a good writer ✍️, I like how she picks up the public good 😊 in ✍️ writing when she gets the notion to write. Deliberately picking to write the good for the people under the bottom line of profiteering on people who may not get a proper representative in society.

She is truly a wonderful person and a writer you can cheer for.

A story hoping a cheering for success all the way through

A culture shock where an India 🇮🇳 story is.

I’ve been happy I picked this book up
On how much the author slid into writing for her mental health.

And the support for writing is…

A marvel of the virgin birth?

How are the storytelling we take away from myth to legends

It’s how we’re defined for sure.

https://www.nowdix.ca/2025/09/turned-...


This year has been a mix of smoking and quitting. I was quit for two weeks before today, and I’ve only smoked 3-4 times throughout the year. Interestingly, I’ve been smoke-free longer this year than I’ve been smoking. My humidor also needs a break — it’s been off all day and needs to stay that way for now. It’s a journey for sure.

Going to start this on my drive to a different municipality for work this or templars by Steve tibbles

An interesting choice of books 📚 for my drive

Out of the doll parlours or doll brothels or ai chat bots as the such thing as you get generation getting traits that ruin there relationship later in life.
I’d think I’d be an anxious generation, for peer initiation, could you imagine getting lead into that situation at 18only to decline the service and get your bank account drained cause your friends thought they’d get you drunk enough at 18 at the strippers